Love your Lips
A 4 week journey to reconnect with and care for your vulva
Join me for four live classes where you’ll be guided through hands-on practices to connect with your vulva, physically and energetically.
Over these four weeks, you’ll deepen your understanding of the pelvic bowl, explore the role and wisdom of the uterus, and learn simple, nourishing self-care practices to support your pelvic and uterine health. Together, we’ll approach the vulva and pelvis with devotion, care, and embodied presence.
Who this is for:
This space is for any woman who desires to reconnect with her pelvis and vulva through breath, touch, and embodied awareness. Whether you’re just beginning or deepening an existing relationship, this space is for you.
In this journey, you’ll learn to:
Gently unwind numbness, stagnation, and discomfort in your vulva
Reawaken sensation and sensitivity in your tissues
Support healthy blood flow and vitality
Understand your anatomy in a practical, accessible way
This program is for any woman who wants to:
Release shame and come into genuine love and curiosity about her vulva
Deepen her relationship with her pelvic bowl and understand its wisdom
Connect with the role and intelligence of her womb
Practice simple, nourishing self-care rituals for pelvic and uterine health
Experience guided hands-on practices, both physical and energetic
In Love Your Lips, I’ll share what so many of us were never taught: how to touch your vulva and tend to your tissues in ways that support both the physical and energetic health of your pelvis.
This offering was born from a desire to support women in returning to themselves, through awareness, connection, and a deeper sense of home within the body.
Class Schedule
We’ll gather live on Wednesday afternoon/evenings in July: July 1, 8, 15, 22nd
At 3 PM PST via Zoom.
Each session will be 75 to 90 minutes and recorded, so you can revisit the practices at your own pace. Replays will be available through a private Thinkific portal.
Weekly Themes
Week 1: Meeting your pubic bone + outer labia
Laying the foundation: orientation, safety, and connection with the outer structures of the vulva
Week 2: Inner labia + clitoris
Exploring sensation, sensitivity, and the unique anatomy of your vulva tissues
Week 3: Urethra + hymenal ring + introitus
Bringing awareness, care, and curiosity to these spaces we so often overlook
Week 4: Urethral sponge (G-spot) + Cervix
Deepening connection and understanding of internal structures and meeting your cervix
What you’ll walk away with:
By the end of these four weeks, you’ll have a deeper, more intimate, embodied understanding of your vulva and pelvis.
You’ll leave with simple, supportive practices you can return to again and again to stay connected, resourced, and in relationship with your tissues. More than anything, you’ll carry a new sense of familiarity, trust, and care within a part of your body that is so often overlooked or misunderstood.
This is for you if…
You’re curious to build a more conscious relationship with your body
You’ve felt disconnected, numb, or unsure how to engage with your vulva
You want to bring more care, presence, and awareness to your pelvic space
You’re ready to explore at your own pace, in a guided and supportive environment
An important note:
This is a hands-on, experiential course. You will be guided to actively touch and engage with your own vulva and pelvic tissues during the sessions.
This direct, embodied practice is a core part of the teaching and is essential for receiving the full benefit of the course. While you are always in choice and can move at your own pace, this work is designed to be practiced. If you do not want to practice touching your vulva or vagina, then this is likely not the right container for you right now.
Enrollment + Invitation
If you feel an intuitive yes reading this, trust your inner voice.
Join me inside Love Your Lips and begin (or deepen) your relationship with your body in a way that is guided, respectful, and rooted in care.
*This does not constitute medical or therapeutic advice. All work that we will do is energetic. By entering into this container, you understand and acknowledge that this work is not medical care and does not take the place of medical care.
*All sales are final. Purchasing LOVE YOUR LIPS is an energetic agreement between us and is an empowering act for you to step into your own healing.
A 4 week journey to reconnect with and care for your vulva
Join me for four live classes where you’ll be guided through hands-on practices to connect with your vulva, physically and energetically.
Over these four weeks, you’ll deepen your understanding of the pelvic bowl, explore the role and wisdom of the uterus, and learn simple, nourishing self-care practices to support your pelvic and uterine health. Together, we’ll approach the vulva and pelvis with devotion, care, and embodied presence.
Who this is for:
This space is for any woman who desires to reconnect with her pelvis and vulva through breath, touch, and embodied awareness. Whether you’re just beginning or deepening an existing relationship, this space is for you.
In this journey, you’ll learn to:
Gently unwind numbness, stagnation, and discomfort in your vulva
Reawaken sensation and sensitivity in your tissues
Support healthy blood flow and vitality
Understand your anatomy in a practical, accessible way
This program is for any woman who wants to:
Release shame and come into genuine love and curiosity about her vulva
Deepen her relationship with her pelvic bowl and understand its wisdom
Connect with the role and intelligence of her womb
Practice simple, nourishing self-care rituals for pelvic and uterine health
Experience guided hands-on practices, both physical and energetic
In Love Your Lips, I’ll share what so many of us were never taught: how to touch your vulva and tend to your tissues in ways that support both the physical and energetic health of your pelvis.
This offering was born from a desire to support women in returning to themselves, through awareness, connection, and a deeper sense of home within the body.
Class Schedule
We’ll gather live on Wednesday afternoon/evenings in July: July 1, 8, 15, 22nd
At 3 PM PST via Zoom.
Each session will be 75 to 90 minutes and recorded, so you can revisit the practices at your own pace. Replays will be available through a private Thinkific portal.
Weekly Themes
Week 1: Meeting your pubic bone + outer labia
Laying the foundation: orientation, safety, and connection with the outer structures of the vulva
Week 2: Inner labia + clitoris
Exploring sensation, sensitivity, and the unique anatomy of your vulva tissues
Week 3: Urethra + hymenal ring + introitus
Bringing awareness, care, and curiosity to these spaces we so often overlook
Week 4: Urethral sponge (G-spot) + Cervix
Deepening connection and understanding of internal structures and meeting your cervix
What you’ll walk away with:
By the end of these four weeks, you’ll have a deeper, more intimate, embodied understanding of your vulva and pelvis.
You’ll leave with simple, supportive practices you can return to again and again to stay connected, resourced, and in relationship with your tissues. More than anything, you’ll carry a new sense of familiarity, trust, and care within a part of your body that is so often overlooked or misunderstood.
This is for you if…
You’re curious to build a more conscious relationship with your body
You’ve felt disconnected, numb, or unsure how to engage with your vulva
You want to bring more care, presence, and awareness to your pelvic space
You’re ready to explore at your own pace, in a guided and supportive environment
An important note:
This is a hands-on, experiential course. You will be guided to actively touch and engage with your own vulva and pelvic tissues during the sessions.
This direct, embodied practice is a core part of the teaching and is essential for receiving the full benefit of the course. While you are always in choice and can move at your own pace, this work is designed to be practiced. If you do not want to practice touching your vulva or vagina, then this is likely not the right container for you right now.
Enrollment + Invitation
If you feel an intuitive yes reading this, trust your inner voice.
Join me inside Love Your Lips and begin (or deepen) your relationship with your body in a way that is guided, respectful, and rooted in care.
*This does not constitute medical or therapeutic advice. All work that we will do is energetic. By entering into this container, you understand and acknowledge that this work is not medical care and does not take the place of medical care.
*All sales are final. Purchasing LOVE YOUR LIPS is an energetic agreement between us and is an empowering act for you to step into your own healing.
